Meath LSP Ezine Winter/Spring 2017

The latest Meath LSP E-Newsletter for Winter/Spring 2017 is now available.

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Nutrition for Sporting Success Workshop

Meath LSP will start their 2017 sports workshop series with a sports nutrition presentation. Nutrition for Sporting Success will focus on practical information on how to enhance energy levels, sports performance, weight and lifelong health. Speaker on the night is Daniel Davey the performance nutritionist with Leinster Rugby and Dublin GAA. Daniel is also a certified strength and conditioning specialist.

Workshop topics include: What performance nutrition means, consequences of poor nutrition, how much carbs, fats and protein I should eat, Enhancing nutrition pre, during and after sports. This workshop is valuable for anyone with an interest in nutrition for performance – coaches, players, athletes, parents, exercise leaders, personal trainers, and other health professionals.

When:                  Monday 6^th February

Where:                Newgrange Hotel Navan

Time:                    7.30pm-9.30pm

Cost:                      €10

Places are limited so please book in advance! To book please fill out the Registration Form and return with payment to David McCaffrey, Meath Local Sports Partnership, Enterprise Centre, Trim Road, Navan, Co. Meath or email dmccaffrey@meathcoco.ie by Friday 3rd February at 5pm.